Three functions of kidney

2:30 AM Admin 0 Comments

In western medicine opinion, there are no sayings of adding kidney and care kidney. However, no matter western medicine or traditional Chinese medicine, both of they have the common sense that we can not do the behaviour of hurting kidney.

Kidney is located in our waist, and there are three basic functions for kidney, metabolize the wastes, keep inside water, secret some hormones. Kidney is like a waste plant in our body, usually the materials after body’s absorption will be filtered by kidney and expel outside, the kidney will metabolize the materials


Keep the balance of inside water, electrolyte and acid-base. Usually we drink more water, we will urine more, we drink less water, we will urine less. We keep the balance of our inside environment by the kidney/ if you drink common amount of water, but you urine less, and you have the troubles of edema. You need to check your kidney health.

Electrolytes such as potassium, sodium are also metabolized by the kidney, if you eat food which contain too much salt, then it will increase the burden of kidney.

The secretion ability of kidney is by secreting renin and prostaglandins to adjust the blood pressure. Erythropoietin secretion could stimulate bone marrow hematopoiesis. Therefore, if your blood pressure is not normal, or have the symptoms of anemia, you need to check whether it caused by the kidney troubles.

Is there some relationship between renal function and sexual function. A lot of men go to the hospital to consult whether there are something wrong on their kidney because of impotence.

In western medicine opinions, there is no direct relationship between both.

And the clinical experiences, there are many kinds of kidney diseases. No matter original kidney disease or other disease which affect our kidney, usually there is uncertain reasons, and there is no apparent differences between women and men, such as uremia.

Especially the kidney disease caused by other system disease, disordered immune system disease will affect kidney health, at the same time, the expression of kidney disease will be showed as high blood pressure and anemia. But poor function does not mean that your kidney function is abnormal, there is no relationship between two.

But other systems ultimately affect the kidney disease, this often manifests itself in the body immune function disorder, however, which will affect sexual ability.

 

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Healthy tips on oil

12:25 AM Admin 0 Comments

1, eat right amount of oil

According to the advises of Chinese nutrition association, we can not eat more than 30 g of oil every day. For the ordinary tablespoon, it is about 10 g.

2, control oil temperature

If you want to prevent cancer, you can use steam, boil and steam method to cook dinner, and try not to use fry, and pay attention to oil temperature. Too high oil temperature will destroy the nutrition, such as carotene, vitamin E, etc. And high temperature cooking food will produce low aldehyde substances, which will cause the cancer.Bee Pollen pills health life!


Warm tips,

1. We should control oil temperature at 60 degree.

2. After the pot is hot, we could put in right amount of oil.

3. When there is some light smoke, we could add the food ingredients

High temperature cooking oil will produce carcinogenic substances, and the oil smoke will lead to cancer. And it has close relationship to cancer rate. So we need to pay attention to oil smoke when we are cooking dinner. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on Super Slim, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite.

 

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The methods of promoting metabolism and burning fat

2:25 AM Admin 0 Comments

1, some snacks before sleep

We are not kidding. In fact, eating something before sleep could stimulate your metabolism. Low blood sugar would lower your physical ability and metabolism. So you should eat some snack before sleep to maintain the normal metabolism and help you to burn fat. You must choose healthy food, one or two whole-grain crackers, etc. But not junk food.

 

2, Aerobic exercise

Aerobic exercise play an important role in maintaining the metabolism. In an study, the researchers find that they consume 190 calories in 14 minutes. Appalachian state university professor think that 2-3 times of aerobic exercises could help you to consume more fat and reduce weight.

 

3, release pressure

Pressure not only can make you feel crazy, but also it will lower your metabolism. The culprit is the stress hormone cortisol: when it is in too high level, it will inhibit your body burning ability. You can use several minutes to do deep breathe to maintain your metabolism rate. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on Lida, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite.

 

 

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The healthy harms of eating too fast

1:50 AM Admin 0 Comments

1, too low nutrition value

For fine and soft food, we usually eat fast. For course food, we usually eat slowly. If you eat dinner within 5 minutes, then this meal does not meet the standard of diversification. Among it, there is less fruits and vegetables, no course food and beans. Basic, it will take fine rice and fine polished rice flour food at the main food, even the simple noodles, hamburgers, pies, and quick-frozen dumplings. If you eat such dinners, could we get high quality dinner?

2, easy to be fatter

We all know that fullness perception information to our brain after long time. A small amount of small molecules digested by the oral cavity and stomach are really important to our appetite. Therefore, eating dinner too fast would not be controlled by our brain, and it could be felt by our stomach mechanically. However, for this kind of white and fine food, when the stomach will feel full, the diet will clearly be more than our body need. On the other side, according to the study, the same amount of food, chew less and eat fast will be easy to hungry. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on Zixiutang, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite.

3, more risks of chronic disease in the future.

White and soft starchy staple food will be eaten fast, then our blood sugar will be up fast, and  insulin pressure will be bigger. It is a really bad thing to prevent diabetes. If you combine white fine starch food and meat, it is really hard to control our blood fat. If insufficient movement, after 35 years age, it is easy to suffer from fatty liver, hyperlipidemia, diabetes.

 

 

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